Comments for keene36fitness...fitness 4 all http://keene36fitness.wordpress.com Lance W. Keene, NASM-CPT, BodyBugg-Practitioner, Apex Fitness-Fitness Professional Sat, 19 Jul 2008 01:25:23 +0000 http://wordpress.org/?v=MU Comment on Keep Your Kids Moving!!! by Anne Lane http://keene36fitness.wordpress.com/2008/07/04/keep-your-kids-moving/#comment-168 Anne Lane Sun, 06 Jul 2008 13:49:44 +0000 http://keene36fitness.wordpress.com/?p=61#comment-168 Well put...a healthy body for a healthy mind as the old saying goes! The more children are encouraged to exercise and play sport the better for their health and their school work plus their social skills. Well done to leif time skills for the initiative, but parents please lay off the convenience foods and feed your kids good nutrition. Well put…a healthy body for a healthy mind as the old saying goes! The more children are encouraged to exercise and play sport the better for their health and their school work plus their social skills. Well done to leif time skills for the initiative, but parents please lay off the convenience foods and feed your kids good nutrition.

]]> Comment on Keep Your Kids Moving!!! by Kakie http://keene36fitness.wordpress.com/2008/07/04/keep-your-kids-moving/#comment-166 Kakie Sun, 06 Jul 2008 04:56:09 +0000 http://keene36fitness.wordpress.com/?p=61#comment-166 This does not surprise me. I write a series of children's books designed to get kids and families active. Recently we posed questions on our blog about the role of organized sports for kids, would love your input! <strong><a href="http://burburandfriendsblog.com/2008/07/05/organized-sports-activities-at-a-young-age-does-it-help-to-carve-the-pathway-to-adulthood/" rel="nofollow">T-Ball - Organized sports/ activities at a young age: Does it help to carve the pathway to adulthood?</a></strong> This does not surprise me. I write a series of children’s books designed to get kids and families active. Recently we posed questions on our blog about the role of organized sports for kids, would love your input!

T-Ball - Organized sports/ activities at a young age: Does it help to carve the pathway to adulthood?

]]> Comment on Kids And Strength Training…What You Need To Know About Your Kids In a Fitness Center by fit1nrg http://keene36fitness.wordpress.com/2008/05/19/kids-and-strength-trainingwhat-you-need-to-know-about-your-kids-in-a-fitness-center/#comment-165 fit1nrg Sat, 05 Jul 2008 07:40:15 +0000 http://keene36fitness.wordpress.com/?p=54#comment-165 http://www.fitnrg.com is a fitness and diet tracking site. It tracks your daily calories, exercises, body weight, activities, plan meals, etc. It’s a free site with many members who are committed to health, fitness, and weight loss http://www.fitnrg.com is a fitness and diet tracking site. It tracks your daily calories, exercises, body weight, activities, plan meals, etc. It’s a free site with many members who are committed to health, fitness, and weight loss

]]> Comment on Carbohydrates, What You Need To Know by budzi http://keene36fitness.wordpress.com/2008/05/18/the-real-carbohydrates/#comment-150 budzi Tue, 10 Jun 2008 09:16:44 +0000 http://keene36fitness.wordpress.com/?p=47#comment-150 food really is suppose to be natural and not artifical. there is thus no compromise as to which is good obviously natural food food really is suppose to be natural and not artifical. there is thus no compromise as to which is good obviously natural food

]]> Comment on About keene36fitness by lori kinman http://keene36fitness.wordpress.com/about/#comment-149 lori kinman Sun, 08 Jun 2008 15:16:29 +0000 #comment-149 hey lance, i finally found this site!! this is your mom and i am so proud and interested totally!! in what you do. this is really great!! i am impressed!!! we'll talk soon here ok! i love you!!!!! LOVE, MOM. hey lance,
i finally found this site!! this is your mom and i am so proud and interested totally!! in what you do. this is really great!! i am impressed!!! we’ll talk soon here ok! i love you!!!!!

LOVE,
MOM.

]]> Comment on You and Your Metabolism by Mint http://keene36fitness.wordpress.com/2008/05/08/you-and-your-metabolism/#comment-82 Mint Mon, 19 May 2008 13:08:52 +0000 http://keene36fitness.wordpress.com/?p=38#comment-82 Thank you for good information~~* Please comeback to visit my blog too : http://about-medicalmalpracticelawyer.blogspot.com/ I’m sorry , If you think this is spam. but may i thank you again. Bye Thank you for good information~~*

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]]> Comment on Carbohydrates, What You Need To Know by Teresa http://keene36fitness.wordpress.com/2008/05/18/the-real-carbohydrates/#comment-81 Teresa Sun, 18 May 2008 22:24:10 +0000 http://keene36fitness.wordpress.com/?p=47#comment-81 Excellent article! Carbs (real food) are our friends. The processed , artifical and refined foods are the harmful carbs! Excellent article! Carbs (real food) are our friends. The processed , artifical and refined foods are the harmful carbs!

]]> Comment on Nutrition And Your Teenagers by nancygriffin http://keene36fitness.wordpress.com/2008/05/17/nutrition-and-your-teenagers/#comment-78 nancygriffin Sun, 18 May 2008 03:29:20 +0000 http://keene36fitness.wordpress.com/?p=48#comment-78 I'm very interested in this topic. I have a 16 year old who is overweight. My fitness career seems to have turned him away from healthy habits. I just got him a great bike, though and he is enjoying it. Who knows if he will make progress. Maybe we can link to each others blogs. Visit me at NancyGriffin.wordpress.com/About I’m very interested in this topic. I have a 16 year old who is overweight. My fitness career seems to have turned him away from healthy habits. I just got him a great bike, though and he is enjoying it. Who knows if he will make progress. Maybe we can link to each others blogs. Visit me at NancyGriffin.wordpress.com/About

]]> Comment on Get Your Fruits and Veggies!!!! by Mint http://keene36fitness.wordpress.com/2008/05/12/get-your-fruits-and-veggies/#comment-68 Mint Thu, 15 May 2008 14:46:48 +0000 http://keene36fitness.wordpress.com/?p=41#comment-68 Thank you for good information~~* Please comeback to visit my blog too : http://about-culinaryarts.blogspot.com/ I'm sorry , If you think this is spam. but may i thank you again. Bye Thank you for good information~~*

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]]> Comment on High Altitude Training and Mountain Sickness… by Mark Nickell http://keene36fitness.wordpress.com/2008/03/24/high-altitude-training-and-mountain-sickness/#comment-33 Mark Nickell Fri, 28 Mar 2008 22:14:10 +0000 http://keene36fitness.wordpress.com/?p=25#comment-33 "Mountain Sickness" happens alot with beginning backpackers in the Sierras. They drive up in the morning and want to tackle the mountain trails right off. This can be a big mistake if they are at elevation. The best way to avoid getting mountain sickness is to get used to the elevation gains SLOWLY. Go up the night before and get used to the thinner air before hiking.... “Mountain Sickness” happens alot with beginning backpackers in the Sierras. They drive up in the morning and want to tackle the mountain trails right off. This can be a big mistake if they are at elevation. The best way to avoid getting mountain sickness is to get used to the elevation gains SLOWLY. Go up the night before and get used to the thinner air before hiking….

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